You don’t have to be a chiropractor to know that our backbones are some of the most important bones in our bodies. They protect our spinal cord and for most […]
Arthritis? Chiropractors can help
This blog is brought to you by the Alberta College and Association of Chiropractors, in partnership with the Arthritis Society. Cindy Stephen is a 61-year-old Calgarian, professional communicator, mother of […]
Preparing for your outdoor adventures
Originally posted by the Alberta College and Association of Chiropractors We reached out to Albertan adventurer Ina Lucila for to get her perspective on how she prepares her body for playing […]
Get Ready for Spring! Cleaning Safely
Originally posted by the Alberta College and Association of Chiropractors As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth […]
From Kids to Seniors: Fun for the Whole Family
Originally posted by the Alberta College and Association of Chiropractors Life only ever gets busier – at least, that’s what it feels like sometimes. Between work, caring for dependents, keeping […]
Staying Active During Winter
Originally posted by the Alberta College and Association of Chiropractors You go outside, only to find your hands freezing and nose running. You drive to work in the pitch-black of […]
Beat Blue Monday – Reset your New Year’s Resolutions
Originally posted by the Alberta College and Association of Chiropractors It has been two short weeks since the start of the new year. Two short weeks since you promised yourself […]
How changing your exercise routine can help your overall, joint health
Originally posted by the Alberta College and Association of Chiropractors A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. […]
Your Feet May be Causing Your Lower Back Pain
Originally posted by the Alberta College and Association of Chiropractors Can’t seem to find an answer as to why your back is aching? The answer might lie right below you […]
The Intersection of Therapeutic Massage and Chiropractic Treatment
Therapeutic massage and chiropractic treatment have a lot in common, especially from a patient’s point of view. For example, both therapies can relieve pain, help you de-stress, and aid in […]