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Sitting at a desk shouldn’t be a pain in the back: three stretches for students

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school can take a toll on […]

Posted on September 15, 2021September 27, 2021 by Alberta College and Association of Chiropractors Continue reading

A chiropractor’s guide to safely returning to activity 

Summertime is here and with restrictions lifting, many of us are returning to the gym or getting outside to enjoy the weather. Whether you’re starting a new activity or returning […]

Posted on August 15, 2021July 22, 2021 by Alberta College and Association of Chiropractors Continue reading

Stretches for every kind of cyclist

Summer is upon us and while some COVID-19 restrictions are still in place, biking is a safe way to get outside and get your body moving. Choosing the right bike […]

Posted on July 15, 2021July 22, 2021 by Alberta College and Association of Chiropractors Continue reading

Chiropractic care helps Alberta’s rodeo athletes preform at their championship best

Rodeo is one of the most physically demanding things you can put your body through, and unsurprisingly, comes with a lot of risk. Rodeo athlete Matt Lait spent much of […]

Posted on May 28, 2021June 1, 2021 by Alberta College and Association of Chiropractors Continue reading

Chiropractic: part of an integrated health-care team that puts patients first

Needing to keep your body and joints feeling good, functioning well, and protected from injury are all things Albertans are aware of. But what about the extra issues for folks […]

Posted on April 21, 2021 by Alberta College and Association of Chiropractors Continue reading

Collaborative Treatment Plans

If 2020 taught us anything, it’s that there is no universal approach to the health care of individuals. What works for some may not work for one. One barrier to […]

Posted on March 18, 2021 by Body and Soul Continue reading

What to look for in an everyday shoe and how your chiropractor can help

Part 3 of 3 When it comes to everyday shoes, many of us don’t put much thought into the pair we grab from the closet. However, our everyday shoes often […]

Posted on February 17, 2021 by Alberta College and Association of Chiropractors Continue reading

How chiropractic can help prevent common hockey injuries

Whether you’re in the big leagues or little leagues, or just going for a recreational skate at an outdoor rink, hitting the ice can have some unintended consequences, like knee […]

Posted on January 18, 2021January 18, 2021 by Alberta College and Association of Chiropractors Continue reading

What to look for in a work shoe and how your chiropractor can help

Whether you work inside or outside, you likely have a type of dress code you need to follow, and while selecting the appropriate attire is essential, choosing the right footwear […]

Posted on December 18, 2020 by Alberta College and Association of Chiropractors Continue reading

What to look for in a winter boot and how your chiropractor can help

When that first snowfall hits, many of us scramble to unearth last year’s winter boots from the back of the closet. If you’re realizing they’re a bit tired, it may […]

Posted on November 13, 2020November 19, 2020 by Alberta College and Association of Chiropractors Continue reading

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  • Your feet may be causing your lower back pain
  • Arthritis? Chiropractors can help
  • Setting the record straight: scoliosis and chiropractic
  • Back health beyond the classroom
  • Chiropractic care for arthritis

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